News + Motivation

March 3, 2015

CrossTraining Class 3/04/15

Jump into spring with a new attitude! Join our CrossTraining Classes!

By Kylee Seifert | Tags: CrossTraining Class, Featured Classes, Success Stories, Training Tips read more »

March 1, 2015

CrossTraining Class 3/02/15

Our CrossTraining Classes are heating up! Start seeing results today and join in on the fun!

By Kylee Seifert | Tags: CrossTraining Class, Featured Classes, Success Stories, Training Tips read more »

January 19, 2015

World Class Workout 1/21/15

Today we focus on setting a comfortable pace that you can maintain the entire workout. Sometimes fitness requires more body-mind awareness then you think.

By Kylee Seifert | Tags: Healthy Habits, Featured Classes, Success Stories read more »

December 30, 2014

Athlete of the Month: Adrienne Maxwell

Meet our January Athlete of the Month, Adrienne Maxwell!

By Kylee Seifert | Tags: Success Stories read more »

November 9, 2014

World Class Workout 11/10/14

Struggling to see the results you want? Focus on strength training and then supplement that with cardio. That will reprogram your body for fat lose and lean muscle growth.

By Kylee Seifert | Tags: CrossTraining Class, Featured Classes, Success Stories, Training Tips read more »

October 14, 2014

Athlete of the Month: Kathryn Borgenicht

Meet our October/November Athlete of the Month, Kathryn Borgenicht!

By Kylee Seifert | Tags: Healthy Habits, Success Stories, Training Tips read more »

September 23, 2014

World Class Workout 09/24/14

What is your favorite midweek type of workout? Did you know you'll get the most benefit if you incorporate all of you body in your workout routines? Here is a great fullbody workout!

By Kylee Seifert | Tags: Healthy Habits, CrossTraining Class, Featured Classes, Success Stories, Training Tips read more »

September 16, 2014

Athlete of the Month: Bryce Ledbetter

Meet our first ever "Athlete of the Month," Bryce Ledbetter! Get to know him and find out what drives him in health and fitness.

By Kylee Seifert | Tags: Healthy Habits, Success Stories, Training Tips read more »

August 3, 2014

World Class Workout 8/4/14

You've had your weekend fun. Sweet Pea is over... now get your butt into the gym and work off all those extra cals we KNOW you indulged in

By mattchandler | Tags: Healthy Habits, CrossTraining Class, All Things Isagenix®, Get to know Isagenix, Success Stories read more »

July 13, 2014

World Class Workout 7/14/14

Take time to sit down and really think about your goals. How are you going to accomplish them and by when? Set yourself up for success and keep your goal in mind during each tough workout. Start with this one!

By Kylee Seifert | Tags: Healthy Habits, CrossTraining Class, All Things Isagenix®, Success Stories, Training Tips read more »

June 4, 2014

World Class Workout 6/4/14

Sick of working out alone? Grab a friend or two and start holding one another accountable for your daily or weekly workouts. Statistics show that having an accountability partner will help you reach your goal in a more timely fashion.

By Kylee Seifert | Tags: Healthy Habits, CrossTraining Class, Success Stories read more »

May 12, 2014

Make a Wish® Workout Challenge

We feel so lucky to be working with Make a Wish® this year for our 10th anniversary. Please come sweat and support Main Street Fitness and Make a Wish® with Thursdays Workout Challenge. Together we can raise $3500 and make a local kids dream come true!

By Kylee Seifert | Tags: CrossTraining Class, Success Stories, Training Tips read more »

January 27, 2014

World Class Workout 01/27/14

Today's workout is a cardiovascular challenge, run, bike and row your way into a sweat!

By Kylee Seifert | Tags: CrossTraining Class, Success Stories read more »

January 20, 2014

World Class Workout 01/20/14

Starting another week off right with a World Class Workout!

By Kylee Seifert | Tags: CrossTraining Class, Success Stories read more »

December 10, 2013

World Class Workout 12/10/13

Today's World Class Workout will give you the whole package. Some of the movements will be difficult so use the video links help with your form.

By Kylee Seifert | Tags: CrossTraining Class, Success Stories read more »