As you may or may not know, we at Main Street Fitness are saying “Bon voyage” to someone special. Savannah Barnes is leaving Main Street Fitness, and we all, from the staff to the members, will miss her presence.
Learn how our food supply is actually making us sick and eventually killing us.
Running is a favorite exercise regimen for many people. However, runners often skip weight training for the fear of getting too bulky.
Meet our April Athlete of the Month, Sten Anderson!
This is a real shoulder buster! Enjoy!
Isagenix completely transformed my life, but more importantly, it has now transformed the lives hundreds of my clients.
Close up the week with this awesome, high intensity workout!
Jump into spring with a new attitude! Join our CrossTraining Classes!
Our CrossTraining Classes are heating up! Start seeing results today and join in on the fun!
"I'm 48 years old and have never been a member of a gym before..." If this sounds like you, read on. It's never too late to begin getting in shape and it's a commitment that can change your life...
Today we focus on setting a comfortable pace that you can maintain the entire workout. Sometimes fitness requires more body-mind awareness then you think.
Angela's transformation is truly inspirational story with a fairy tail ending!
The trainers at Main Street Fitness are indescribable!
I have been trying to get back into shape, be healthier, and lower my cholesterol for years. I tried to work out on my own, but could never follow through because I had no “accountability”.
Would you like to be our next success story? Our 16 week women's testimonial program changes lives! Last year, the women who completed the program lost a combined 1,357 lbs. of body fat and over 2,000 inches! Are you next?