News + Motivation

September 2, 2015

Cross Training Workout 9/2/15

High intensity = fat burning machine

By aaroncook | Tags: Healthy Habits, CrossTraining Class, All Things Isagenix®, Featured Classes, Training Tips read more »

August 18, 2015

Cross Training Workout 8/18/15

Practice your power movements weekly

By admin | Tags: All Things Isagenix®, Featured Classes, Training Tips read more »

July 1, 2015

Cross Training Workout 7/1/15

Go through the workout as fast as you can!

By admin | Tags: CrossTraining Class, All Things Isagenix®, Featured Classes, Training Tips read more »

June 30, 2015

Cross Training Workout 6/30/15

Grad a buddy and do this workout!

By admin | Tags: CrossTraining Class, Featured Classes read more »

April 7, 2015

CrossTraining Class 4/8/15

This is a real shoulder buster! Enjoy!

By Kylee Seifert | Tags: CrossTraining Class, Featured Classes, Success Stories, Training Tips read more »

March 24, 2015

CrossTraining Class 3/25/15

Todays a burner... come in get it done. You'll be glad you did!

By mattchandler | Tags: Healthy Habits, CrossTraining Class, All Things Isagenix®, Featured Classes, Training Tips read more »

March 22, 2015

CrossTraining Class 3/23/15

Get your legs warmed up! Strength work is great for aiding in readiness for hikes and outdoor runs;.

By Kylee Seifert | Tags: Healthy Habits, CrossTraining Class, Featured Classes, Training Tips read more »

March 19, 2015

CrossTraining Class 3/20/15

As the weather warms up, don't forget about how important it is to keep weight training. Although hiking is a great way to help you stay healthy, weights are more beneficial!

By mattchandler | Tags: CrossTraining Class, Featured Classes, Training Tips read more »

March 8, 2015

CrossTraining Class 3/11/15

Work baby work! It's gorgeous out but don't forget your resistance training!

By Kylee Seifert | Tags: CrossTraining Class, All Things Isagenix®, Featured Classes, Training Tips read more »

March 8, 2015

CrossTraining Class 3/09/15

Let's start the week out with an awesome leg day!

By Kylee Seifert | Tags: CrossTraining Class, Featured Classes, Training Tips read more »

March 5, 2015

CrossTraining Class 3/06/15

Close up the week with this awesome, high intensity workout!

By Kylee Seifert | Tags: CrossTraining Class, Featured Classes, Success Stories, Training Tips read more »

March 3, 2015

CrossTraining Class 3/04/15

Jump into spring with a new attitude! Join our CrossTraining Classes!

By Kylee Seifert | Tags: CrossTraining Class, Featured Classes, Success Stories, Training Tips read more »

March 1, 2015

CrossTraining Class 3/02/15

Our CrossTraining Classes are heating up! Start seeing results today and join in on the fun!

By Kylee Seifert | Tags: CrossTraining Class, Featured Classes, Success Stories, Training Tips read more »

February 22, 2015

World Class Workout 2/23/15

Dive into your week with a killer workout.

By Kylee Seifert | Tags: CrossTraining Class, Featured Classes, Training Tips read more »

February 13, 2015

World Class Workout 2/13/15

Happy Friday! Grab your honey and get a little gym work in together. Nothing builds a stronger relationship, after all.

By Kylee Seifert | Tags: Healthy Habits, CrossTraining Class, Featured Classes, Training Tips read more »