News + Motivation

September 16, 2014

World Class Workout 09/17/14

The best way to keep yourself accountable and on track is to find an accountablility partner. Set up a schedule that works well for the both of you and promise to eachother to never give up. Keeping your goals in mind!

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Featured Classes, Get to know Isagenix, Isagenix in depth, Training Tips read more »

September 16, 2014

World Class Workout 09/16/14

Even if you're not feeling up to working out, if you go and accomplish even a small workout... your body will thank you!

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Featured Classes, Get to know Isagenix, Isagenix in depth, Training Tips read more »

September 15, 2014

World Class Workout 09/15/14

It's the last week of summer, get out and enjoy the weather. Since you can't work on your tan anymore, get in and work on your summer bod. Atleast you can still do that!

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Featured Classes, Training Tips read more »

September 5, 2014

World Class Workout 09/09/14

We've got an ab builder this Tuesday! give this gut buster a shot. We just hope you can still sit up when you get out of bed tomorrow!

By mattchandler | Tags: Healthy Habits, All Things Isagenix®, Featured Classes, Training Tips read more »

September 4, 2014

World Class Workout 09/04/14

Time to get your cardio in...Can someone say, "Rowing Machine?"

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Featured Classes, Isagenix in depth, Training Tips read more »

August 18, 2011

Featured Class: Boxing

My old boxing coach would say... "Think you're in shape? Try putting on the gloves and going a couple of rounds in the ring, or even just a couple of minutes." There is no more physically demanding workout than boxing.

By Kylee Seifert | Tags: Featured Classes, Training Tips read more »