News + Motivation

September 18, 2014

World Class Workout 09/19/14

Each journey begins with one step. Make it a step you won't regret! Come visit us at Main Street Fitness.

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Get to know Isagenix, Isagenix in depth, Training Tips read more »

September 18, 2014

World Class Workout 09/18/14

Your body will enjoy this little shindig. It's beastly and wonderful, all at the same time.

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Get to know Isagenix, Isagenix in depth, Training Tips read more »

September 16, 2014

World Class Workout 09/17/14

The best way to keep yourself accountable and on track is to find an accountablility partner. Set up a schedule that works well for the both of you and promise to eachother to never give up. Keeping your goals in mind!

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Featured Classes, Get to know Isagenix, Isagenix in depth, Training Tips read more »

September 16, 2014

World Class Workout 09/16/14

Even if you're not feeling up to working out, if you go and accomplish even a small workout... your body will thank you!

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Featured Classes, Get to know Isagenix, Isagenix in depth, Training Tips read more »

September 15, 2014

World Class Workout 09/15/14

It's the last week of summer, get out and enjoy the weather. Since you can't work on your tan anymore, get in and work on your summer bod. Atleast you can still do that!

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Featured Classes, Training Tips read more »

September 12, 2014

World Class Workout 09/12/14

It's not the weekend yet! stop on by and cram out your workout. Your body will thank you later

By mattchandler | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Training Tips read more »

September 5, 2014

World Class Workout 09/11/14

Enjoy the nice weather with some personalized programing with our trainers!

By mattchandler | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Training Tips read more »

September 5, 2014

World Class Workout 09/10/14

The days of summer are getting shorter! Get a quick one into day. Your body needs resistance training!

By mattchandler | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Training Tips read more »

September 5, 2014

World Class Workout 09/09/14

We've got an ab builder this Tuesday! give this gut buster a shot. We just hope you can still sit up when you get out of bed tomorrow!

By mattchandler | Tags: Healthy Habits, All Things Isagenix®, Featured Classes, Training Tips read more »

September 5, 2014

World Class Workout 09/08/14

Stop by today for this killer of a workout to start your week off right!

By mattchandler | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Training Tips read more »

September 5, 2014

World Class Workout 09/05/14

A year from now you will wish you started yesterday. Keep pushing the workouts your body needs exercise!

By mattchandler | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Training Tips read more »

September 4, 2014

World Class Workout 09/04/14

Time to get your cardio in...Can someone say, "Rowing Machine?"

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Featured Classes, Isagenix in depth, Training Tips read more »

September 3, 2014

World Class Workout 9/3/14

You can tell Fall is in the air. The gym was hopping this morning. Join in the party, get your but back in gear at Main Street Fitness!

By Kylee Seifert | Tags: "World Class" Workouts, All Things Isagenix®, Get to know Isagenix, Isagenix in depth, Training Tips read more »

September 1, 2014

World Class Workout 9/2/14

After age 25 your metabolism slows .36% per decade if you continue to exercise and it will slow 5-7% if you do not exercise!

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Isagenix in depth, Training Tips read more »

September 1, 2014

World Class Workout 9/1/14

It's Labor day! Stop by for a quick one so you can stay on your A game this week!

By mattchandler | Tags: "World Class" Workouts, All Things Isagenix®, Training Tips read more »