Monday Funday! lets get low with some front squaaaaats
Todays workout is a gut buster! Hope you're ready!
come in and lift some weight! use those extra calories consumed over the holidays to work towards some new goals!
The holidays are coming close. It dosn't mean you have a get out of workout pass though. Stop on by for this burner!
Thanksgiving is right around the corner! Earn all that food you're going to be eating this week!
Tone up those arms with todays amazing workout!
Legs are feeling refreshed, right? Let dive head first into leg day on this chilly Monday. This workout will keep you burning calories long after you leave the gym.
Sitting too much? Sitting can have negative effects on your body. By working out, you can counteract the toll sitting takes on your body. Start with this challenging workout to get your body moving in the right direction!
Fun day Friday! make sure you get your workout in today before the weekend starts!
little bit of strength along with some cardio today guys! lets get moving
Come work off your weekend guilt with this Monday burner