News + Motivation

November 18, 2015

Cross Training Workout 11/18/15

Are you working out to get ready for Thanksgiving?

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October 21, 2015

Cross Training Workout 10/21/15

When you finish your workout then you can have a good day.

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October 19, 2015

Cross Training Workouts 10/19/15

If you haven't tried a thruster, maybe you should today!

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September 29, 2015

Cross Training Workout 9/29/15

A great way to keep your mind engaged is by breaking your workouts up.

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September 18, 2015

Cross Training 9/18/15

A body weight workout with high reps.

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September 15, 2015

Cross Training Workout 9/15/15

Sharing is caring - here is another great workout for you.

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September 11, 2015

Cross Training Workout 9/11/15

Happy Friday! Enjoy another amazing cross training workout!

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September 9, 2015

Cross Training Workout 9/9/15

Let make you sweat today

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September 2, 2015

Cross Training Workout 9/2/15

High intensity = fat burning machine

By aaroncook | Tags: Healthy Habits, CrossTraining Class, All Things Isagenix®, Featured Classes, Training Tips read more »

September 1, 2015

Cross Training Workout 9/1/15

Happy September! Do this workout to start out the month on the right foot.

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August 31, 2015

Cross Training Workout 8/31/15

Week 5 strength and conditioning - maxes

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August 28, 2015

Cross Training Workout 8/28/15

Week 4 of strength and conditioning

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August 27, 2015

Cross Training Workout 8/27/15

Week 4 of strength and conditioning

By admin | Tags: CrossTraining Class, All Things Isagenix®, Training Tips read more »

August 20, 2015

Cross Training Workout 8/20/15

Week 3 of strength and conditioning

By admin | Tags: Healthy Habits, CrossTraining Class, All Things Isagenix® read more »