News + Motivation

October 29, 2014

World Class Workout 10/29/14

Sitting too much? Sitting can have negative effects on your body. By working out, you can counteract the toll sitting takes on your body. Start with this challenging workout to get your body moving in the right direction!

By Kylee Seifert | Tags: "World Class" Workouts, All Things Isagenix®, Featured Classes, Get to know Isagenix, Training Tips read more »

October 24, 2014

World Class Workout 10/24/14

Fun day Friday! make sure you get your workout in today before the weekend starts!

By mattchandler | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Training Tips read more »

October 21, 2014

World Class Workout 10/21/14

little bit of strength along with some cardio today guys! lets get moving

By mattchandler | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Featured Classes, Training Tips read more »

October 19, 2014

World Class Workout 10/20/14

Come work off your weekend guilt with this Monday burner

By mattchandler | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Training Tips read more »

October 16, 2014

World Class Workout 10/16/14

Stop by for a little aerobic capacity buildier. You'll be glad you did!

By mattchandler | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Training Tips read more »

October 13, 2014

World Class Workout 10/14/14

If you came in Monday, it's easy to skip Tuesday! Don't fall short now keep on pushing the workouts!

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Training Tips read more »

October 12, 2014

World Class Workout 10/13/14

Monday Murder. Weve had to carry a couple people out on stretchers after this workout. Think you can survive?

By mattchandler | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Training Tips read more »

October 7, 2014

World Class Workout 10/07/14

Stop by the gym today and see how our trainers could help improve your all around fitness!

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Isagenix in depth, Training Tips read more »

October 1, 2014

World Class Workout 10/01/14

While strength training is the most important thing you could do for your body, cardio must be added in to even out your fitness routine. Enjoy today's cardio kick!

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Get to know Isagenix, Isagenix in depth, Training Tips read more »

September 26, 2014

World Class Workout 09/30/14

Since it's the last day in Septemeber, give this workout your all. Finish September off with a bang!

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Get to know Isagenix, Isagenix in depth, Training Tips read more »

September 21, 2014

World Class Workout 09/22/14

Man maker Monday! Lets get Fit together!

By mattchandler | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Get to know Isagenix, Isagenix in depth, Training Tips read more »

September 18, 2014

World Class Workout 09/19/14

Each journey begins with one step. Make it a step you won't regret! Come visit us at Main Street Fitness.

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Get to know Isagenix, Isagenix in depth, Training Tips read more »

September 18, 2014

World Class Workout 09/18/14

Your body will enjoy this little shindig. It's beastly and wonderful, all at the same time.

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Get to know Isagenix, Isagenix in depth, Training Tips read more »

September 16, 2014

World Class Workout 09/17/14

The best way to keep yourself accountable and on track is to find an accountablility partner. Set up a schedule that works well for the both of you and promise to eachother to never give up. Keeping your goals in mind!

By Kylee Seifert | Tags: Healthy Habits, "World Class" Workouts, All Things Isagenix®, Featured Classes, Get to know Isagenix, Isagenix in depth, Training Tips read more »